I AM

A belief is a statement that does not come out of experience.

Not have a belief in God, have experience of God.

You're all living mechanically in your belief systems instead of freshly in the world of actual experience.

You believe in words and that's why they play with you and run your life.

I've been callling all of you assholes. Fine! Get it and note what you add to it:resentment, anger, bewilderment, depression, amusement , hatres, shame--Whatever you add that's part of your mechanicalness.

Accepting, witnessing/observing, participation/sharing

When you really konw something, with complete certainty and reliability, then beliefs about it, or thinking about it, or feelings about it, are all irrelevant:you just know, so thoroughly, that beliefs and thoughts and feelings are not necessary and words are inadequate.

1.You are perfect, but there are barriers preventing you from experiencing and expressing your perfection.

2.If you try to resist something or change something , it will become solid. The only way to get rid of something is just to let it be. To let something be means to observe it, stay in touch with it, but make no effort to change it. (anger, headache, tenseness)

3. the recreation of an experience makes the experience disapear. Re-experiencing something to completion disppears it.

 Don't beliefe it no matter how many times you see it. Experience it when you see it.